The health benefits of mustard oil are multiple. Follow the remedy thrice a week for better results. Mustard oil also be used for face massage to deal with problem like skin tanning, dark spots and skin pigmentation. It comes loaded with a host of benefits for skin care, beauty, health care & hair. For fair skin just apply the mixture of coconut and mustard oil on your face and massage it with your gentle hands for 10-15 minutes. Mustard oil has also a good impact on hair growth. However, certain uses may not be safe. Mustard oil contains certain B-complex Wash it off with cold water. It has multiple benefits on the skin. You can use it for different purposes. Mustard oil can be used with other different oil to get rid of many diseases. Health benefits of mustard oil. The tanning of the skin is also reduced by applying the mustard oil on the skin. Following are some of the well-known benefits of this wonder oil: 1. Heart health: Mustard oil is rich with monounsaturated and polyunsaturated fats, which may help to balance cholesterol levels in the body. Mustard oil may benefit the body by combatting inflammation and lowering the chance of cardiovascular disease. Mustard oil is very good for baby massage as it helps baby to have healthy skin. Mustard oil can also help with joint pain and inflammation associated with arthritis. (Benefits of mustard oil) 13. It is known to help treat ailments related to the heart, skin, joints, muscles, among having other benefits. Learn more about mustard oil benefits and uses. Mustard oil, more commonly known as sarson ka tel in our households, which has been used for cooking since ages also happens to be one wonder ingredient for all skin, hair and health issues. Skin diseases can be controlled by the use of mustard oil. It is used to lighten the dark spots of the face. Mustard oil works effectively as a natural cleanser in cleaning your face from dust, dirt and oil. New studies and researches now show the manifold benefits this natural oil has in curing health issues and ailments. It may also prevent skin dryness and itching. (Benefits of mustard oil on skin) 12. Anti-bacterial: Mustard oil, when consumed, may fight bacterial infections inside the colon, intestines, urinary tract, and other parts of the digestive system. Mustard oil has anti-bacterial, anti-fungal, and anti-inflammatory properties which may help in fighting skin rashes, infections, and allergies. 2019 Update - Mustard oil isn’t just a mere ingredient used for cooking, it surprisingly has health and beauty benefits as well. May aid weight Loss. Used with other different oil to get rid of many diseases with a host of benefits for care. Massage to deal with problem like skin tanning, dark spots of the face lighten the dark spots of well-known. 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