That’s talent . https://www.foodnetwork.ca/recipe/three-ingredient-brownies/15643 I am so happy to share this recipe with you because I am totally obsessed with these healthy 3 ingredient brownies and have made (and almost consumed) about 4 batches of them in January alone! Chewy Brownies Recipe [Only 3 Ingredients] Without Egg or Butter. 400 gjar Nutella or chocolate hazelnut spread. Print Recipe. But if you feel you want to try more moisture, you can try 1 tablespoon of coconut oil if it seems you need more moisture (also depends on size of bananas). Now I feel like I might need to make these brownies so that I have chocolate to snack on in my fridge too. Also threw in a little instant coffee and super happy with this. You’d love it , Your email address will not be published. :/. These 3 ingredient brownies are are not quite as good as my vegan bean brownies and paleo brownies but they are incredibly healthy, delicious (my kids vouch for that!) They were doing great but the carb and sugar cravings were making the kids cheat a bit. 3 Ingredient brownies are moist, delicious, healthy and made with only THREE healthy plant-based ingredients! These brownies come out incredibly moist and fudgy. I’m a serious cocoa snob buying only one certain brand [unless it’s for using larger quantitites in baking when my go-to would be too expensive] because it’s super dark and intense in taste. Do you have the nutritional value for any of these recipes? Thank you so much for a recipe that doesn’t have any weird ingredients or fake sugar. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! The purpose of this recipe is if you are on the program and feeling like you will falter and cave into a cookie or regular brownie, this is a great recipe to transition to keep the diet on-track as you detox from sugar cravings. To get the best results, I highly recommend using bananas that … Just three healthy ingredients are needed to make these flourless chocolate brownies which are soft, melt in your mouth, yet ridiculously healthy! Who cares what a brownie looks like, as long as it gets into my face AS QUICK AS POSSIBLE. If you are looking for an easy low carb chocolate brownie this is a must recipe to have in your recipe box. In a large bowl mash the bananas with a fork until smooth. This post made me realize I didn’t have dessert all week in San Diego. Lol! If desired, add chocolate chips to it and fold them through. For a 3-ingredient recipe, that is way too much to substitute and still expect results. Pour the mixture into the lined pan and bake for 17-20 minutes, or until the skewer comes out clean. Thanks for stopping by The Big Man’s World ®. It gets even better. Allow brownies to cool in the pan completely, before slicing into pieces. I made your “epic” cake batter bites yesterday evening and they are SO good! I feel so good about feeding them these heavenly sweet treats too:-) Made with only 3 ingredients, they are a brownie recipe that is really something to talk about- so lets not waste (or shall I say waist…lol) any time and lets get talking! Published January 29, 2018 Danielle Fahrenkrug | This post may contain affiliate links which won’t change your price but will share some commission. I’ve just made these and they are going to get me through whole30 cravings! These healthy brownies were 100% guilt-free! So glad you are enjoying these healthy brownies! You should be good! sprinkle on some chocolate chips!. No Bake Chocolate Coconut Bars- 4 Ingredients! Thanks for the recipe, I’ll watch for more. The secret ingredient in 3 ingredient brownies is BANANA! My name is Arman Liew, and I’m stoked to have you here! These turned out perfect. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. By far this blog has made it to the very top of my 3 page blog list I read daily! Gluten free and sugar free keto friendly brownies you can mix up in under 10 minutes. Now that you know the secret to how I make my vegan brownies and breads so fluffy and delicious I can tell you the secret ingredient to these moist brownies. Store in the fridge where it will last for 5 … Arman! Hi there! Awesome Haley! It’s secretly keto and low carb! Definitely a fan of rich chocolate. https://www.delish.com/.../recipes/a55594/3-ingredient-pumpkin-brownies-recipe I relate to the mess too – luckily most of the time it’s worth it . The perfect treat to indulge in when you’re looking for a quick chocolate fix! Thaw them in the fridge overnight or at room temperature. I love recipes that are plant-based, paleo, sugar-free, and lower in calories. I have made these with both crunchy almond butter and regular almond butter and everyone agrees that the crunchy is much better! Thank you for rating the recipe. In a large bowl, combine ingredients. I must be insane! I decided to take a chance and transfer them to a baking pan and baked them as though they were brownies. These are a wonderful treats. I am so glad you were- and are – still making them to incorporate into your healthy diet! 3. medium eggs, beaten. Brownies. ), Maple Orange Homemade Cranberry Sauce Recipe, Halloween Cookie Cake: Oatmeal Chocolate Chip, Soft Lemon Filled Cookie Recipe (Vegan & Gluten-Free). However, if you are loosely following a whole30 diet, these could be included. Pour batter into the pan, and bake for 20 minutes or until a toothpick inserted comes out clean. They get natural moisture from the oil in the almond butter (even if you don’t visually see the separation) and natural sugars, when heated, from bananas. Instead, you can make these 3 ingredient pumpkin brownies or this recipe for 3 ingredient applesauce brownies. Place cooled brownies in a sealable container and keep them in the fridge at all times. Notify me of follow-up comments by email. Yes, you can use Sunbutter, although I have not tried it myself. For a smoother batter, add all the ingredients into a blender and blend well. Required fields are marked *. It is…. square baking dish by spraying it with … I made 2 more batches – 1 to do a video (which will have to come at a later time) then we ate them too quickly for me to take photos. I think I should lay off the brownies for a bit, but it is hard to do because when you crave chocolate- these babies are the golden ticket to healthy and they are SOOO EASY TO MAKE! Preheat oven to 350ºF (175ºC). These banana brownies sound AMAZING and I’m so glad they’re only three ingredients! I did this recipe straight away and liked them a lot. You did two things at once: taught a lesson on judging and made people want to faceplant all at once! If a day goes by I don’t read, then checking your blog is on my mind like food is 24/7 haha. 115 g. plain flour. Healthy 3 Ingredient Flourless Blender Brownies. Following that the drool was being wiped off their faces:-). The kids love these brownies (who wouldn't?) In fact, if you aren’t a fan of bananas, I do not recommend this recipe. Well dang. A quick and easy snack recipe to satisfy the sweet tooth instantly! Hi Nancy! I mean who would guess just by looking at these chocolate beauties! can substitute for peanut butter or another nut/seed butter. Preheat the oven to 350 degrees F. Prepare a 9-in. Thank you Leigh, I am so glad you enjoy these brownies! Alternatively, you can blend them. I think I would love them even more if they were stacked on a plate right next to me right now. Oh good! The former is even keto approved! These easy-to-make brownies are chewy and delicious! Pour or smooth the mixture into the greased pan and bake for around 20 minutes or until cooked through. I would totally go full-cocoa with these. These healthy brownies only contain 3 simple whole food ingredients, including cacao powder, almond butter, and bananas. Cheers mate! OBVI I love that these are healthy and with only 3 ingredients? Three… Decadent, yet healthy, 3-ingredient banana fudge brownies that are grain-free, oil-free, vegan and Paleo! That’s right, one whole week without sweets. I used cashew butter and added the cinnamon + vanilla and lilies dark chocolate chips ! x 9-in. TIP: Make sure the bananas are very ripe and to use 3 large bananas (about 1 1/2 cups mashed). And so easy – I did the whole recipe in my blender! Usually chocolate brownies are a combination of flour, cocoa powder, butter sugar, eggs, chocolate… Well this recipe cuts the ingredients down to just three! Step 5: Bake your 3 ingredient brownies for 17-20 minutes, or until a skewer comes out just clean. Yum! The hubby even approved also I’m not on the whole 30 diet..we just like eating healthy just FYI For all the whole 30 police lol… jk ! Made with almond butter, cocoa powder and a banana. Bananas give the brownies natural sugar and sweetness, flavor, bold consistency, the ability to stick together and just all around goodness! Nutella, a few eggs and just a bit … who are you. I do think that blanched, finely ground hazelnut flour would work well in place of the almond flour. Copyright © 2020 DELIGHTFUL MOM FOOD, LLC. Then, add your bananas into a large mixing bowl, and mash them completely. These blow my mind! 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